Our hands are often engaged in tireless work, tackling both complex and demanding tasks, yet we seldom pause to reflect on their resilience or acknowledge any discomfort. "Ouch...My Hands Are Hurting" is a book that explores the potential causes of hand pain and swelling, as viewed through the perspectives of medical professionals and rheumatologists. This condition is one of the leading reasons patients consult their primary care doctors, orthopedic surgeons, or rheumatologists. In this book, I will concentrate on the common causes of hand pain and its related manifestations. Whether you are a student, a working professional, an athlete, or a retiree, understanding the causes and symptoms of wrist and hand pain, along with ways to manage and prevent it, is essential for maintaining a healthy and active lifestyle. I hope this book will shed light on the complex issues surrounding hand pain and serve as a helpful guide in recognizing this condition.